Scoliosis is a sideways curve of the spine, often in a C or S shape. It is diagnosed when the curve measures more than 10 degrees on an X-ray. It can be noticed in the teenage years or develop in adulthood.
Physiotherapy can help with posture, muscle balance and pain, and is often part of care alongside monitoring or bracing by a specialist.
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- For teenagers and adults with scoliosis
- Targeted exercises to improve muscle balance and posture
- Pain relief with hands-on treatment, taping and other therapies
- We can advise on bracing and when to see a specialist
- Often no single known cause
- Genetic factors
- Conditions such as muscular dystrophy, cerebral palsy or osteoporosis
- A leg length difference or posture habits
- Uneven shoulders or waist
- One shoulder blade sticking out
- Muscle imbalance or tightness on one side
- Lower back pain
- Changes in walking pattern
How physiotherapy helps
- Assessment: We look at your posture, spine, flexibility and strength, and review any X-rays.
- Exercise: Targeted stretching and strengthening, and exercises to improve ribcage movement and posture.
- Pain relief: Hands-on treatment, taping and, where suitable, SIS therapy, spinal traction or electrical stimulation.
- Daily habits: Advice on posture at school or work, sleeping position and staying active.
Our doctor is on site and can prescribe pain relief or anti-inflammatory medicine, arrange scans, or discuss an injection if it is needed.
- the curve seems to be getting worse quickly, especially in a growing child
- numbness, weakness or problems with your bladder or bowels
- severe or worsening pain
Book physiotherapy for scoliosis
One-to-one sessions with our AHPC-registered physiotherapist at 79 Serangoon Garden Way, from $200 for 45 minutes. Home physiotherapy also available.
Frequently asked questions
Can physiotherapy correct scoliosis?
Physiotherapy cannot always straighten the curve, but it can improve posture, strength and pain. For growing children, we work alongside a specialist who monitors the curve and decides on bracing.
Should my child see a specialist?
If a curve is found in a child or teenager who is still growing, a specialist review is recommended. Our doctor can refer you.
Do I need a referral?
No, you can book physiotherapy directly. If you need medical review, our doctor is on site.
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Information reviewed by our physiotherapy team at Ashford Medical Centre. This page is general information and is not a substitute for a personal assessment.
