Calcium and magnesium work together to support bone strength, muscle function and nerve signalling. This formula uses citrate forms, which are well absorbed and can be taken with or without food.
What’s inside
80 mg calcium and 80 mg magnesium (as citrates) per capsule; 240 mg of each per 3 capsules.
How to take
3 capsules, 1 to 2 times daily, with or between meals, or as advised by your doctor.
Good to know
- Vegetarian capsules; hypoallergenic, non-GMO and certified gluten-free
- Take at least 2 hours apart from iron, thyroid medicine and some antibiotics
- Check with our doctor first if you have kidney problems or kidney stones
Doctor’s note
For bone health, calcium works best with enough vitamin D. Pair with our Vitamin D3 & K2, and ask us about a bone density scan if you are over 50 or have risk factors.
Health supplements are not intended to diagnose, treat, cure or prevent any disease.
Not sure if this is right for you? Consult our doctor online.



